Find Your Birth Joy
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Release fear. Prepare your mind. Find Support.

  • Are you fearful instead of excited?
  • Is your intuition overshadowed by someone else's opinions about birth?
  • Do you want to confidently release into the experience?
  • Do you want to feel prepared?
  • Do you want to feel joy?
If you answered yes to any of these,
we've got you covered.
You can find joy in birthing your baby.
You, your baby, and your birth experience are wholly unique. Why shouldn't your preparation be as well? 

In Find Your Birth Joy, you'll learn to craft and self-direct a birth experience unique to you, your baby and your specific needs and desires. You'll nurture your instincts, plan for the support you deserve, and learn how to consciously make decisions during pregnancy, labor, and birth, so you come away feeling in-control your birthing experience. With this autonomy, you can come out of birth with both your baby and a sense of your own incredible, exuberant power.

This lighthearted step-by-step guide offers 15 tips all to set you up for one thing – To feel empowered by your labor and birth story.




Birthing is an opportunity for profound transformation that will easily be of one of the highest points of your entire life. 
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What Moms are Saying:


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What Experts are saying...


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Sarah’s book celebrates the extraordinarily powerful force of the female birthing body and introduces this empowering concept with honest reflections, open-heartedness, and a host of spirited messages that can help you build resilience and self-compassion for whatever happens in your own childbirth experience. It’s a much-needed manifesto for a new generation of young women who have been misled by over-medicalization and popular media messages that somehow modern females are “too posh to push.” It’s an important book that will help parents tap into the confidence they need during this transformative time. 

Prof. Meg Jordan, PHD, RN, CWP

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"A powerful and unique guide for women. Highlighting that everyone deserves a joyful birth!" 

maria iorillo, lm, cpm

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 What I really appreciate is that Find Your Birth Joy is written by a new mama. She is close to her own birth experience and speaks from an honest and heartfelt place. Empowered by the birth of her daughter, Sarah offers a practical and thoughtful handbook for natural childbirth full of tips, tools and practices to guide pregnant women through the preparation for birth. I absolutely recommend this book for women who are looking for a guide to a more connected, conscious and natural birth.

Jane Austin, FOUNDER, MAMA TREE PRENATAL YOGA SCHOOL

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"Wisdom passed from mother-to-mother is arguably one of the best ways a woman can prepare for childbirth, but sometimes you hear more of the bad than the good. Find Your Birth Joy is a positive and empowering guide to preparing for childbirth that will speak equally to your head and to your heart." 

Bryn Huntpalmer, Founder, The Birth Hour podcast

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About the Author


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Sarah and Clover (15 months)

Sarah Showalter-Feuillette
holds a Master's Degree in Integrative Health Studies from the California Institute of Integral Studies in San Francisco (2011). After a 55 hour labor and homebirth, Sarah wrote Find Your Birth Joy to help women prepare for and joyfully embrace this labor of love.

​In addition to her writing, Sarah is a practicing Health & Wellness Coach, Piano & Voice Instructor, and a self-proclaimed cappuccino connoisseur. 

She lives in San Francisco with her daughter Clover, husband Romain, and their cat Hemingway. 

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