Each pregnancy in each and every woman is unique, leading up to the intimate and personal experience of giving birth.
If you are wondering how to best prepare for the birth that you want (or even grappling with deciding what kind of birth you want) working with a birth preparation coach will make all the difference.
Let Sarah guide you to creating a personalized plan for choosing a birthing location, choosing the professionals who will be present as you birth, addressing your fears and desires, and for sticking-to a schedule of physical, mental, and emotional exercises to get you ready. We can discuss and clear past trauma that might serve as a hang-up during the birth process and/or work with your primary birth partner as well. These highly tailored sessions ensure that I am here for YOU, in all your uniqueness. No two sessions are alike!
Sarah Showalter-Feuillette, holds an MA in Integrative Health and is a certified health coach.